Sheet masks are face-shaped fabric masks infused with a nutrition-packed solution called serum. The sheet is made up of variety of materials including papers, fibers or gel types. They are generally used once and are individually packaged, making them fast, convenient, and easy to use.  


 It’s very easy! Apply to cleansed face, leave for 20-30 minutes, take it off and enjoy! You can use as often as you want through the week and you don’t need to rinse after applying, in fact you shouldn’t rinse it off.


The sheet is infused with concentrated serum, containing a mixture of ingredients such as hyaluronic acid, botanicals, vitamins etc. These are absorbed while the mask is in place, and afterwards.


The sheet on your face helps the serum to soak in your skin more effectively. Basically, sheet masks are inexpensive compared to going to a spa, convenient, easy to apply, and bring a glowing effect on your skin.


Various types of fabric are used for sheet masks. These are the most common:

*Non-woven fibre – Inexpensive, hard to move around, low capacity to deliver serum into the skin.

*Cotton – Inexpensive, hard to move around, low capacity to deliver serum into the skin (but better than the non-woven fibre).

*Hydrogel – Costly, great absorption system, gel-type consistency, two separate parts (top and bottom) to apply on face, hard to move around but fits the shape of the face well.

*Bio-cellulose – Expensive, all-natural material, adheres to the skin well, better absorption properties, easy to move around.

Forever Living’s fabulous mask uses the superior bio-cellulose material (of course!) and through a process unique to Forever, Aloe Bio-cellulose Mask’s formula fuses pure aloe and seagrass with the bio-cellulose fabric to soothe, soften and condition skin. Aloe is wonderful on the skin but this environmentally-friendly mask has also been enriched with a moisturising serum of green tea and horse chestnut that rejuvenates dull skin by combating the signs of ageing and reducing the appearance of redness.

And if that’s not enough, the excess serum in the pouch can be used on any other dry skin on the body, neck, chest etc, or on flyaway hair as a conditioner. And the mask can be recycled afterwards, and composted.

Treat yourself to this home spa experience, save a fortune, and feel fabulous. You can get it here:

Your skin will love it.

4Living Group

How can aloe vera help animals? (Consult your vet please!)

Aloe vera has been used to help animals for centuries. And for many of the same problems as humans. Our pets and animals have digestive systems, skin, hair, teeth (not the birds!), immune systems, allergies, just like we do.

Here are some of the most popular products for animals, and a couple of surprises:

*Aloe vera drinking gel

Dogs and horses will take this with their food quite happily, cats will need some persuasion! Other animals can also take it (quantities depend on size) for helping with glossy coat, digestive system, respiratory system and all round wellbeing.

*Veterinary spray

A soothing spray for large areas of skin damage or to promote a glossy, healthy-looking coat. Perfect for when they won’t let you touch a sensitive area.

*AloeGelly and Propolis creme

These can both help with skin problems and wounds, gelly first, then propolis creme as it heals or itches. Can be safely re-applied frequently as required or licked off (perfectly safe if swallowed).

*Heat Lotion and MSM Lotion

Soothing and warming/cooling for muscle strains and stiff joints.

*Shampoo, liquid soap and MPD washing solution

Ideal for shiny healthy coats and for keeping bedding clean and bug-free. And no detergents.


If it’s good enough for killer whales, it’s good enough for your pets. Especially older dogs prone to tartar buildup.

And many, many others too.

And I promised a surprise:

*Deodorant for horses

No, they don’t have smelly armpits, but it really helps keep flies away from their face.

Treat your animals – they’d ask you for them if they could, just click here to get yours:

4Living Group

Get better results from your diet

Maybe you have a big day coming up (or a very big day!). You may not want to be super-skinny, but you want to look and feel your best.

If you love the Forever Living Clean 9 program, like lots of celebrities (and non-celebrities), here are some great tips for getting the most from it:

  1. Prepare

Preparation really helps. Start to cut down on caffeine, junk food and alcohol before you start. Don’t hoover up everything in the house that’s ‘unhealthy’ the night before. Get your system ready for a change in eating habits by cutting down slightly on your portion size, try using a smaller plate. And if you’re not already drinking aloe vera (why not?), start to get used to it.

Simple steps, but they really help.

2. Plan

Plan your meals – there are loads of great ideas in the handbook that you get in your C9 pack. They are delicious and filling, and if you’ve planned all your meals, you won’t be tempted to cheat.

Plan your exercise. The handbook will give you ideas for easy effective exercises, not too difficult or demanding if you haven’t been near a gym since school!

Plan your time – try not to start when you’ve got nights/meals out coming up. Less temptation especially in the early days.

Have a good selection of the ‘free foods’ around for picking when you’re peckish.

3. Stick with it and follow the handbook

If you have a wobble, don’t make a bad day your excuse to quit. Put it behind you – it’s just a wobble and we all have them!

Just follow the instructions and notice how you feel every day.

4. Visualise

Imagine how good you’ll feel, see yourself as you want to be. Focus on that every night before going to sleep.

5. Carry on

Celebrate your success, but not with a huge blowout! Don’t undo the good work. What’s the next step?

Look fab, feel fab for your big day! Click here to get started:

4Living Group