L-Arginine and the miracle molecule

What is this Arginine (sometimes written with L’ or L-)?

Arginine is a chemical building block called ‘an amino-acid’, which is normally obtained from our diet and is necessary for the body to make proteins.

It is is converted in the body into a chemical called nitric oxide. This is is what is often called ‘the miracle molecule’.

Nitric oxide causes blood vessels to open wider for improved blood flow. It turns your circulation system into a blood superhighway! Nitric oxide is produced by nearly every type of cell in the human body and is one of the most important molecules for blood vessel health.

These are are some benefits:

Improved sexual function

Nitric oxide is needed for the muscles in the penis to relax. This relaxation allows chambers inside the penis to fill with blood so the penis becomes erect.

Reducing blood pressure

Nitrate is a compound found in beetroot and dark leafy greens like spinach and arugula.

When you consume nitrate, your body converts it to nitric oxide, which in turn causes blood vessels to relax and dilate, lowering blood pressure. So does Arginine.

Improved sport and exercise performance

Nitric oxide is involved in many cell processes, including the widening of the blood vessels, or vasodilation. Wider blood vessels help increase the delivery of nutrients and oxygen to working muscles during exercise, thus enhancing exercise performance.

This has made nitric oxide supplements popular among athletes and recreational gym-goers.

May improve memory and cognitive function

Improves blood supply and oxygen to the brain.

May help with Type 2 diabetes

Nitric oxide production is impaired in people with type 2 diabetes

This leads to poor blood vessel health, which can lead to conditions like high blood pressure, kidney disease and heart disease over time.

Therefore, supplements that increase nitric oxide may have important implications for diabetes treatment and disease prevention. But it’s still early days with this research.

Other benefits of Arginine

Arginine also stimulates the release of human growth hormone, and insulin in the body. This improved production of human growth hormone can help speed up recovery from injury.

It is also used for treatment of conditions including congestive heart failure (CHF), chest pain, high blood pressure and coronary artery disease.

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PLEASE CONSULT YOUR DOCTOR If YOU HAVE ANY MEDICAL CONDITIONS.

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